https://www.inhabit.yoga/blog daily 0.75 2026-02-06 https://www.inhabit.yoga/blog/the-magic-of-rest monthly 0.5 2023-09-18 https://www.inhabit.yoga/blog/hzi42kvkd317mitue7c64mm0vz4uvd monthly 0.5 2023-08-17 https://www.inhabit.yoga/blog/reiki-amp-the-bible monthly 0.5 2023-05-22 https://www.inhabit.yoga/blog/jesus-amp-yoga monthly 0.5 2023-04-28 https://www.inhabit.yoga/blog/reflections-of-a-serial-quitter monthly 0.5 2023-03-29 https://www.inhabit.yoga/blog/loud-and-proud-molly monthly 0.5 2023-03-10 https://www.inhabit.yoga/blog/energy-is-everything monthly 0.5 2021-09-09 https://www.inhabit.yoga/blog/what-is-reiki monthly 0.5 2021-01-27 https://www.inhabit.yoga/blog/begin-with-intention monthly 0.5 2020-12-29 https://www.inhabit.yoga/blog/functional-yoga monthly 0.5 2020-10-27 https://www.inhabit.yoga/blog/emnuo0ggh5ttvlnrbs517wydhh4iu9 monthly 0.5 2020-10-02 https://www.inhabit.yoga/blog/category/reiki monthly 0.5 https://www.inhabit.yoga/blog/category/healing monthly 0.5 https://www.inhabit.yoga/blog/category/self-care monthly 0.5 https://www.inhabit.yoga/blog/tag/reiki monthly 0.5 https://www.inhabit.yoga/blog/tag/rest monthly 0.5 https://www.inhabit.yoga/blog/tag/sabbath monthly 0.5 https://www.inhabit.yoga/blog/tag/Breathing+Practice monthly 0.5 https://www.inhabit.yoga/blog/tag/mental+health monthly 0.5 https://www.inhabit.yoga/blog/tag/mindfulness monthly 0.5 https://www.inhabit.yoga/blog/tag/Bible monthly 0.5 https://www.inhabit.yoga/blog/tag/restorative+yoga monthly 0.5 https://www.inhabit.yoga/blog/tag/Christianity monthly 0.5 https://www.inhabit.yoga/blog/tag/Fear monthly 0.5 https://www.inhabit.yoga/blog/tag/healing monthly 0.5 https://www.inhabit.yoga/blog/tag/wellness monthly 0.5 https://www.inhabit.yoga/blog/tag/Anxiety monthly 0.5 https://www.inhabit.yoga/blog/tag/Yoga monthly 0.5 https://www.inhabit.yoga/blog/tag/depression monthly 0.5 https://www.inhabit.yoga/blog/tag/self-care monthly 0.5 https://www.inhabit.yoga/about daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/1600826194177-EJL4VJ9E7HSRT6MKKLQ5/IMG_20200813_185844.jpg About - My mission is to help you live your best life, no matter where you are right now, through breathing practices, mindful movement, meditation, and Reiki. I’ve been practicing yoga since 2009 and teaching since 2015. I recently added mat pilates to my certifications and am happy to offer this wonderful core-strengthening practice alongside yoga. I love being able to offer a variety of practices to meet your needs! A balance between healthy movement and mental stillness is key to your overall sense of well-being. Stillness and rest are challenging practices in our culture, but they are necessary. I build opportunities for both into all of my classes and hope you can achieve (at least) momentary peace therein. This helps build a reservoir of peace that we can access off the mat. As a Reiki healer, I create a safe space for healing and release of that which no longer serves you. Reiki allows me to tap into the flow of Divine healing energy and share it with you. Curious? Check out my blog here and feel free to reach out with questions! https://www.inhabit.yoga/home daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/057bea21-8426-44fb-89da-bcb3e241b806/IMG_20230224_081900660+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/fe7ed721-cd59-4627-9f2d-19b0b61f6476/IMG_20210828_180949377_HDR.jpg Home https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/be909dcd-f828-4217-88f9-4dbb184548c2/Pilates-YogaFusion_Web+block+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/1956bf13-1858-44d7-a68c-0e25b7a70d81/Pilates+series+web+block.png Home https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/cf00bead-bdf2-45f0-a338-9db83b26c33d/Yoga+Shalom_web_block+%283%29.png Home https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/d86149ed-98db-49ee-be82-0f52f05cd815/Untitled+design+%285%29.png Home https://www.inhabit.yoga/reiki daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/3d13d911-1a22-4bda-9a65-7a09f74e8bf1/IMG_20200919_172444642.jpg Reiki https://www.inhabit.yoga/contact daily 0.75 2026-02-06 https://www.inhabit.yoga/schedule daily 0.75 2026-03-24 https://www.inhabit.yoga/gallery daily 0.75 2023-10-06 https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/11c8c4a0-129e-4ba6-b385-d332c16f9b72/IMG_20240210_103936800_HDR.jpg Gallery Vandalia, Ohio https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/1759602626193-A0AC9CVRQ8OBREAPJSXX/IMG_20250921_180011518_HDR.jpg Gallery Restorative Yoga https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/6b28d308-4a52-4bb7-a923-c602c5a6dd32/IMG_20240224_130526409.jpg Gallery Reiki space https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/b263d603-ecf1-43dd-acaa-0787b7efc795/IMG_20240426_104031470.jpg Gallery Yoga studio https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/06e21091-2c4e-43cd-8614-0605735effc3/Why+Reiki.png Gallery Why choose reiki? 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De-stress, build strength, increase flexibility, improve balance? Share your intentions and I’ll customize a session just for you! Combine many different practices to achieve your desired outcome. https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/1601394718106-J3JPL1Q79ZY1IO11A6Q1/IMG_20190813_162658214_HDR.jpg https://www.inhabit.yoga/pemf-grounding-therapy daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/233eb140-acc5-44f8-8ff3-209f1d862da9/IMG_20260127_165236856_HDR.jpg https://images.squarespace-cdn.com/content/v1/5f52c7696287d3210d555c78/688bcc6a-5346-4124-ba0a-d69efab1e5d8/IMG_20260127_163927776_HDR.jpg https://www.inhabit.yoga/store daily 0.75 2026-02-06